Mar 19You’ve already arrived“Stop leaving and you will arrive. Stop searching and you will see. Stop running away and you will be found.” Lao Tzu — I must admit that in my day to day I’m often pretty uncomfortable. Perhaps you can relate. I simply don’t feel good in my body. There’s a heaviness in my head. It appears I haven’t quite reconciled my nature. I would say it’s this mixed feeling of hyper-vigilance, paranoia, chronic…Acceptance7 min read
Mar 15The 3 Things You Can Do Right Now to Grow Your wealthAnd put yourself on the path to financial freedom. — Based on statistics, most Americans (61%) are living paycheck to paycheck. Roughly half own no investments. And about a quarter have nothing put away for retirement. Whatever savings they have is kept in cash. Does this sound like you? If so, you may want to read on. As the purhasing…Wealth8 min read
Mar 5How Learning about ‘Grease the Groove’ Can Improve Your Overall Strength And lifeA proven way to build familiarity, skill, and habit with skill-based activities. Are you looking to take your work outs, whether they be bodyweight exercises, kettlebells, or yoga, to the next level? Maybe you could benefit from an increase in your skill, habit, and strength around these activities? Are there…Workout3 min read
Jan 12How to Not Squander Your Life and Live itSome helpful things to think about “People have enough to live by but nothing to live for; they have the means but no meaning.” Victor Frankl One thing that has been front and center on my mind lately is that we in the West seem to be undergoing a Meaning…Self Improvement11 min read
Feb 21, 2021Are we living in a sick society?Where normal people are the sickest, and sick people are the healthiest — Do you ever feel like there’s just something all wrong with how we are living today (aside from coronavirus and all that’s brought)? I often feel like at an unconscious level something is slipping away (our humanity?). Sometimes, perhaps, you might direct this at yourself and take this an indication…Philosophy10 min read
Feb 14, 2021Are you striving too much?Acquire more balance by embracing the art of the “backwards law,” as defined by Alan Watts. — “But the real is near, you do not have to seek it; the moment you seek it, you begin to struggle; and a man who struggles cannot understand. That is why we have to be still, observant, passively aware.” — Krishnamurti Whether it’s striving to be happy, accomplish some goal…Self Improvement8 min read
Jan 2, 2021The primary reason why you’re not experiencing inner peace right now.And exploring a way out. “If there is a sin against life, it consists perhaps not much in despairing of life as in hoping for another life and in eluding the implacable grandeur of this life.” -Albert Camus Most of us have all kinds of bad habits. Smoking. Worrying. Junk…Mindfulness12 min read
Dec 27, 2020Nowhere to go.Finding the sweet spot where life is supremely simple. Are you often haunted by a sense of uncertainty over which direction your life should go? I know I am. My thoughts spin their fearful tales: “Will I figure it all out or will the wheels come off?” “Will I achieve…Personal Development7 min read
Nov 21, 2020What Robert Greene taught me about self transformationAnd that not all who wander are lost. — Do you ever feel lost in your life? Find yourself wandering and not having a clear direction or idea where it’s all headed? Yeah, me too. I’ve felt that way for the better better of the last decade. …Self Improvement12 min read
Sep 21, 2020How to Surrender and Let Go of Your StuffLearn the art from a living master, Michael A. Singer Having just completed a nine part video series with renowned spiritual teacher, Michael A. Singer, I’ve begun to reflect on my ten plus years of self improvement work and what this course had to teach me. Which was plenty. Up…Self Improvement8 min read
